Counseling

I offer individual, relationship, and family therapy for ages 10 and up, via telehealth. I am contracted with most major insurance companies.

I enjoy working with parents while navigating the challenges and gifts of neurodivergence, e.g. autism and ADHD. I like to help clients through sexual and/or gender identity questions and transitions. I also like to help clients with chronic diseases figure out how to address disability as part of their identity, and better manage their health, through making the most of their resources and support systems while maintaining dignity and as much independence as possible.

Clients describe my approach as both nonjudgmental and forthright. I will encourage clients on their way to meeting their self-identified goals, using a variety of techniques, e.g. narrative and solution-focused therapies, motivational interviewing, and biofeedback.

Individual 

Identify what matters to you. Work through grief or trauma that keeps you stuck. Figure out what gets in your way of living out your values. Cultivate purpose and meaning in your life. Enjoy the steady, gentle support of an experienced guide.

Relationship

Sharing your life with someone else can bring you a sense of security.  But sometimes you feel stuck, in conflict or simply disconnected. I’ve helped many couples bridge gaps and rekindle relationships that have lost their spark. Facing big problems can be scary, but you don’t have to do it alone.

Family 

There are many ways to be a healthy family. I can help your family find the way that works best in your situation, based on your unique values and dreams. Parenting: Nobody said it would be easy, but nobody says how hard it is either. I am honored to support families as they find a path to reconnection and harmony.

Financial Options

I am contracted with most major insurance companies or can discuss private pay options. Please see my practice’s fee page for current private pay rates. To see what openings I have currently, contact me directly at the bottom of this page or check here.

Clinical Supervision

I offer clinical supervision for social workers completing hours toward licensure (and I’m in the process of approval for LPCC supervision). I live and work in the the South Metro area of the Twin Cities, so if we are within a half hour drive, I am glad to meet in person when scheduling allows, but I also feel comfortable with virtual sessions, for individual supervision. When I begin to offer group supervision in the future, it will likely be virtual to avoid problems with accessibility, depending on the needs and preferences of all participants.

One of my professional interests is decolonizing my clinical work, and I hope to work with supervisees who are open to exploring this concept and how it might shape our clinical work. Other areas of interest for me include intersectionality, neurodivergence, and how a sense of shared meaning serves as a protective and curative force in relationships.

My approach is tailored to each individual, depending on your needs and goals for growth in clinical skills. I appreciate some structure and will follow up on questions, but also strive to remain open as new issues will inevitably arise in your clinical work. I’m open to email communication and/or a free consultation to find out whether we might be compatible. I do offer sliding scale fees to ensure financial accessibility; please feel free to inquire about a discounted rate. My full fees per hour are $80 (individual)/$40 (group).

Consulting

Contact me for confidential peer-to-peer consultation on psychotherapy challenges. I enjoy detailed discussions regarding a wide range of concerns: identifying and addressing signs of burnout, ethical dilemmas, professional boundaries, managing transference/counter-transference, and strategies for increased equity in business practices, Areas of clinical interest include neurodivergence, chronic disease management in the context of mental health (and vice versa) and role delineation of the clinical social worker. I am also a registered nurse so I enjoy discussing cases with medical or medication concerns too. My hourly rate for consultation is $100.

About

 

Rebeka’s Background


Rebeka has worked extensively with Latino immigrants, LGBTQIA+ youth and adults, and individuals with chronic diseases. In addition to a decade of experience as a therapist, she has worked as a birth doula, postpartum nurse, and chronic disease case manager.

Rebeka identifies as a white cisgender woman. She lives with her wife and three children. In her free time, she enjoys gardening and cooking with her family.

Rebeka’s Values

Sharing when we have abundance.

Making amends as we are able.

Being as honest as we kindly can.

Antiracist and antiempire.

Loving the one(s) we are with or not being with them.

 

Contact Me

 

For mental health services, Please send AVAILABILITY and CONTACT information only, for non-urgent requests . (Contact your local crisis HOTLINE if you need IMMEDIATE support.)